I got the TA2 Build, the muscle building training program as part of the package deal when I bought my first set if US bands in 2019. I've used the various programs extensively and I am happy with the results achieved. James gives top notch instruction, demonstrating the various exercises, in the proper form to achieve max results, though if you search YouTube, he has multiple videos with most of the same exercises for free. The difference is with TA2 he structures it into weekly/ monthly programs that you can follow. I cancelled my gym membership, and just use the bands now.
This is BO connie's husband. James, I also pumped Iron for many year's! I received your bands not long ago and have to say the quality is outstanding. I'm 68 yrs young and training with the band's, is great!! Thanks for the workouts😀
somehow I'm too stupid to open it, but it has to be damn good.
I judge it that way because I subscribed to James on YouTube.
Thank you for that 👍🙂👍